All Sorts of One-Dish Wonders by Chantal Lascaris

Author:Chantal Lascaris
Language: eng
Format: epub
ISBN: 9781432310448
Publisher: Penguin Random House South Africa
Published: 2020-02-15T00:00:00+00:00

CHARRED AVOCADO, CHICKEN AND LENTILS

I LOVE LIGHTLY CHARRING AVOCADO AS IT BECOMES A LITTLE CRISPY ON THE OUTSIDE WHILE RETAINING THAT ALL-IMPORTANT, WHAT-I-LIVE-FOR, CREAMINESS. WHEN THE AVO IS PAIRED WITH SALTY FETA, SUCCULENT CHICKEN AND NOURISHING LENTILS, THIS DISH IS AN EXCELLENT BLEND OF TEXTURES AND FLAVOURS. IT IS A FEEL-GOOD, WHOLESOME MAIN COURSE THAT IS EASY TO PUT TOGETHER AND WILL BE READY FOR THE TABLE IN NO TIME AT ALL.

STOVE TOP – PAN

4–6 chicken breast fillets

salt and pepper to taste

2 avocados, peeled, halved and pips removed

5 sundried tomatoes in oil

3–4 cups watercress or rocket or baby spinach salad leaves

2 × 400g can lentils, drained

2 rounds feta, chopped into chunks

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